Post Traumatic arthritis: Things you should know

 

Before understanding post-traumatic Arthritis, it is important to know what arthritis is. Marked by severe inflammation in the joints, arthritis is a condition triggered by the gradual degeneration of the cartilage present at the end of the bones. While this can be due to many reasons, post-traumatic Arthritis specifically refers to arthritis caused by physical trauma or injury to the joint. Treatment for post-traumatic arthritis is offered at the bestmultispeciality hospital in Indore

What causes post-traumatic arthritis?

As mentioned earlier, post-traumatic Arthritis is caused by the wearing out of the joint due to an injury or trauma suffered in an accident. Such injuries may be sustained by playing a sport, driving a vehicle, or even while indulging in some sort of physical activity. The damage may not be evident initially and progresses gradually, causing severe joint deformity. The injury may aggravate due to regular wear and tear and excessive pressure on the joint due to unhealthy body weight.

What are the symptoms that you need to look out for?

The symptoms of post-traumatic arthritis are similar to those of osteoarthritis. We have listed some of these with the help of the best joint replacement surgeon in Indore.

●      Persistent joint pain and discomfort

●      Swelling in the affected joint and surrounding area

●      Accumulation of unhealthy fluid in and around the joint

●      Inability to indulge in day-to-day activities due to decreased tolerance of stress

Is there any way of preventing post-traumatic arthritis? 

Yes, post-traumatic Arthritis is very much preventable as the condition is only caused by accidental injuries. Experts from the leading Orthopaedic Hospital in Indore suggest that the best way to prevent post-traumatic arthritis is to prevent the injuries and accidents that cause it. Here are a few tips that might help you with the same:

Choosing the right type of shoes - It is very important to choose your shoes in accordance with the activity you are indulging in. If you are going out to play sports, wear flat, sports shoes with good fiction. It is important to understand that the level of friction may vary depending upon the ground surface. Pick your shoes according to the turf.

Avoid going out in the cold - Experts suggest that cold weather conditions can put you at a higher risk of sustaining injuries that can lead to post-traumatic arthritis. People usually tend to experience more joint pain in cold and damp weather, and the same can even lead to unnecessary wearing and tearing of the cartilage.

Follow the right technique while exercising - You love to exercise but are you following the right technique? There is always a certain way of doing things and if you are not following the right technique, it is likely to increase the risks of injury. It is very important to focus on posture and avoid vigorous physical activities. Do not forget to warm up before exercise as this is very important to prepare your body for the workout.

Avoid exposing your injury to stress - If you have already sustained an injury, do not take it for granted and seek professional care immediately. Ignoring a problem today can lead to severe complications later. So, it is always a better idea to tend to such injuries immediately. Avoid putting unnecessary stress on the affected joint and refrain from indulging in activities that can further aggravate the injury.

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